Get your daily vitamin D dose while stuck indoors with top products to boost your mood and protect your skin
BEING stuck indoors for months on end has left many of us in need of a vitamin D boost.
But using fake tan doesn’t help – although in a survey for Vitabiotics one in 20 thought it did. We trial how to get your daily vitamin D dose, while our beauty expert tries BB creams to pep up skin.
with Jane Atkinson
Vitamin D3 capsules
- Together Health Vitamin D3 capsules, £6.99 for 30 capsules from togetherhealth.co.uk – buy now
TOGETHER Health Vitamin D3 capsules contain a plant-based, vegan vitamin D3 from sustainably sourced lichen.
They are allergen and additive free.
One a day gives you your recommended dose and after two weeks I noticed my mood improved.
They also come in an easy resealable pouch.
- Green People Scent Free Sun Lotion SPF 30, £16 for 100ml from greenpeople.co.uk – buy now
FOR those who want to get their vitamin D the natural way with sunshine but keep their skin protected, Green People Scent Free Sun Lotion SPF 30 is an eco-friendly way to do it.
With UVA and UVB protection, the water-resilient formula won’t clog pores.
And 30p per purchase is donated to the Marine Conservation Society.
- DLUX 3000 Vitamin D Oral Spray, £8.45 for 15ml from betteryou.com – buy now
DLUX 3000 Vitamin D Oral Spray delivers vitamin D directly into the bloodstream.
A daily spritz under the tongue is all it takes to get the recommended daily dose.
I also liked the peppermint taste.
with Gabriella Stein
- Garnier BB Cream, £9.99 for 50ml from superdrug.com – buy now
Skin-perfecting cream with SPF15 that promises to illuminate, hydrate and protect the skin.
This left me looking shiny, but it does give an even finish.
Would recommend for normal skin types, but it is only available in light or medium, which is not enough!
- Erborian BB Cream, £16 for 15ml from erborian.com – buy now
Contains ginseng, licorice and ginger and aims to help disguise pigmentation and leave skin radiant.
A lightweight cream with a runny texture so I wasn’t expecting much – but I was wrong.
It masked dark circles and blemishes and my skin was glowing.
My favourite. In four shades.
- Nars Pure Radiant Tinted Moisturiser, £31 for 50ml from spacenk.com – buy now
This offers SPF30, anti-ageing properties and a natural-looking base.
It gives a sheer coverage, so won’t cover noticeable blemishes, but the oil-free formula does even out the skin to leave a dewy (not shiny) finish.
Available in 12 shades.
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