‘Vanderpump Rules’ star Katie Maloney loses more than 20 pounds

“Vanderpump Rules” star Katie Maloney opened up about her dramatic weight loss after getting a wake-up call from her doctor.

“I’ve lost a little over 20 pounds. It feels good,” the 33-year-old revealed on her Instagram Story on Sunday.

“I thought it was a thyroid thing, so I was going to the doctor and getting blood work done,” the Bravo personality said. “I think it’s really important to also check up on your health because even though it wasn’t a thyroid thing, I did discover that my glucose levels were pretty high and that could’ve led to some maybe pre-diabetic problems.”

This pushed Maloney to change her diet.

“From there, I met a really great nutritionist who helped me understand how to eat for my metabolism, especially with being insulin resistant or insulin-sensitive,” she said. “So now I just have a great understanding on nutrition and what kinds of food I should and shouldn’t be eating.”

Maloney made it clear that this was a lifestyle change and not some fad diet.

“I’m not dieting,” she said. “But I just have a wealth of knowledge on what kind of foods to be eating.”

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