My panic attacks have got so much worse since my miscarriage
DEAR DEIDRE: I’M 19 and so anxious that I fear I’ll never be able to have another relationship.
I’ve been having panic attacks since I was a kid.
Last year I went through a horrible break-up after finding out I was pregnant then losing the baby.
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Since then, the panic attacks are much worse.
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I live alone and don’t have much contact with my family. There’s nobody I can talk to.
DEIDRE SAYS: Losing a baby and your partner has unsurprisingly taken a big toll – but you can recover.
Though you feel alone, there are people who can help you to find a way forward.
You can also get support through Anxiety UK (anxietyuk.org.uk, 03444 775 774).
If you want to talk about your miscarriage, contact the Miscarriage Association, (miscarriageassociation.org.uk, 01924 200 799).
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